Writing from Source is all about tapping into the power within us – inside our physical bodies – for guidance, insights and solutions. We recognize, respect and count on that power when we do the Writing from Source process or connect with it in other ways.
But how about the physical body that contains our power? Do we nurture, support and respect it? Or do we let messages out there about body image veer us off course? I know that I for one have to ward off the media's horrendous messages. And I fall prey to them more than I care to admit.
That's why I especially appreciated reading Betty Holthe's article, "Love the Body You're In," in her recent Foodsense Coaching newsletter. I took solace in being reminded I'm not alone. And the tips on how to shift from a negative body image to body gratitude and appreciation are super helpful and powerful.
So I asked Betty if I could share her article in the Writing from Source website. She graciously said yes. You'll find it under the Creative Input tab. Read on (click here) and learn how you can strengthen your respect for your body!
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